StraTistiX with aRPEe Score for Strava

StraTistiX with aRPEe Score for Strava插件简介

StraTistiX with aRPEe Score for Strava插件描述

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!!! PLEASE READ THIS !!!

If Youre Stravaholic with HRM / other equipment (powermeter, cadence,...), You possibly dont know what Youve been missing by not trying StraTistiX! It brings a lot deeper insight in Your wkouts than Stravas default views.

StraTistiX with aRPEe Sce f Strava is my fk of Thomas Champagnes StravistiX Chrome Extension. It brings some additional goodiesntweaks based on my ideas  preferences; You might also like them, just try  see f yourself!
Its free  full source code is available on GITHub (https://github.com/KamensekD/StraTistiX)!


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Some of best StraTistiX features:
 detailed statistical analysis of your wkout (heartrate, speed, cadence, grade, power) with interactive bar charts  customizable zones
 wks with most activity types (depending on available data)
 most imptant analysis data displayed directly on Stravas activity page
 TRIMP, Toughness Sce  aRPEe Sce* (numerical  descriptional estimation of how hard your wkout was)
 graphic aRPEe Zones (~TRIMP/hour) percent  minute distribution  nice visual overview of wkout "hardness"
 integrated Mapflipper button icons enable you to replace background maps with different OSM  Mapbox styles (also CUSTOM!)
 slope/grade coled activity maps  profiles (with help of GPSVisualizer)
 "Return of" Google Maps  Streetview after strava replaced it with Mapbox maps
 links to some of best Stravaiented sites (Veloviewer, Jonathan oKeeffe,...)
 expt of anyones segment efft as Virtual Partner (via SegmentBuilder)
 "intable" segment time comparisons to KOMs  PRs (Bikin wkouts only f now)
 best splits (Bikin wkouts only f now)
 Weather (Bikin wkouts only f now)
 year progression (activity count, distance, elevation, time) table  chart
 CSV expt f easy custom analysis in spreadsheet
* aRPEe Sce concept was developed  designed by me. Its based on lots of my wkouts  seems to describe how hard my wkouts felt pretty accurately.
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Disclaimer: Anyone can freely take code from my reposity  use it in noncommercial manner; when using _aRPEe Sce_, please link to StraTistiX reposity / extension; most kudos f the whole concept of this extension go to Thomas Champagne, so please also try his StravistiX!
As my free time allows me, Ill try to merge most interesting new stuffnbugfixes from Thomass updates of his base reposity into StraTistiX;

Dejan Kamenšek, sLOVEnia


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Latest updates:

* release 0.6.0.1:  (based on StravistiX 0.6.0)
 some bugfixes, tweaks  cosmetics
 additional links to interesting Strava sites

* release 0.6.0.2:
 min changes

* release 0.6.0.3:
 Added GPS Visualizer slope/grade coled map  coled profile
 fix f heatmap (centering at your current location)
 fix f activities without speed/move data
 other min changes

* release 0.6.0.6:
 MapFlipper updated to wk with new maps  also added to segment  create segment pages
 removed links not wking anyme
 other min changes

* release 0.6.1.0:
 return of Google Maps  open activities  selected segments in Google Maps view with StreetView
 added a lot of different Mapbox styles including (now customizable) userdefined Mapbox style

* release 0.6.1.1:
 Mapbox map flipper fixed after Stravas mapbox style change

* release 2.0.0.1 (based on StravistiX 2.0.0):
BIG UPDATE WITH LOTS OF GREAT NEW FEATURES :)
 Added year progression (activity count, distance, elevation, time) table  chart
 Added Best Splits to biking activities
 expt of segments as Virtual Partner (cycling: button under segment compare)
 Added segment builder link to segments page
 Added biking segment time comparisons to KOMs  PRs
 Added weather at activity date/time (wind/temp/clouds/humidity)
 me analysis data (climbing time  speed, pedalling time,...)
 Searchable common settings
 Moved leftside buttons/links under Edit/Action buttons
 Moved some leftside links to menu, redered menu a bit
 Various Fixes
Credits f many of new features go to tomasz.terlecki / tazmanska !

* release 2.2.2 (based on StravistiX 2.2.1):
 statistics now computed on weighted percentiles
  (might have big impact f activities with dynamic sampling period!)
 heart rate extended statistics now computed based on moving time, not total time
  (still not quite sure, which method is better... might decide to include both in future)

 Added CSV expt (f easy analysis in spreadsheet software)
 Added Ascent speed statistics (VAM) f cycling
 Improved Best Splits  click on them to highlight the part of activity they represent!
 Improved elevation data accuracy while computing extended statistics.
  (Elevation data smoothed using low pass filter with gain matched to Stravas)
 Added cadence, power  altitude data in overview table
 Redered  added some new data in extended statistics
 Weather unis preferences
 Various smaller additions  fixes, sry f bigbug in 2.0.0.1  settings menu not wking :/

* release 2.2.3 (based on StravistiX 2.2.1):
 Quick Bugfix

* release 2.3.0 (based on StravistiX 2.2.1):
 NEW graphic aRPEe Zones (~TRIMP/hour) %  minute distribution! Nice visualization of percent  minutes spent in different zones
 heart rate extended statistics returned to total elapsed time, from moving time
 MapFlippers wking again after Stravas changes that made them unfunctional
 removed some caching, because it introduced me problems than gains (also fixes CSV expt)
 me extended statistics view data
 finetuned some default zones
 Various less imptant additions  fixes

* QuickFIX release 2.3.1
 MAPBOX mapflipper bugfix

* release 2.3.2 (based on StravistiX 2.2.1):
 Greatly improved grade/VAM analysis  flat/uphill/downhill estimates
 Added VAM, ascent time  maximum negative grade to overview table
 FIX Stationary wkouts with altitude, but no distance data
 FIX small bug in HR data analysis resulted in wrong (sted) HR expt to CSV

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StraTistiX with aRPEe Score for Strava插件离线安装方法

1.首先用户点击谷歌浏览器右上角的自定义及控制按钮，在下拉框中选择设置。

2.在打开的谷歌浏览器的扩展管理器最左侧选择扩展程序或直接输入：chrome://extensions/

3.找到自己已经下载好的Chrome离线安装文件xxx.crx，然后将其从资源管理器中拖动到Chrome的扩展管理界面中，这时候用户会发现在扩展管理器的中央部分中会多出一个”拖动以安装“的插件按钮。

4.下载 StraTistiX with aRPEe Score for StravaChrome插件vv2.3.2 release版本到本地。

5.勾选开发者模式，点击加载已解压的扩展程序，将文件夹选择即可安装插件。

注意：最新版本的chrome浏览器直接拖放安装时会出现“程序包无效CRX-HEADER-INVALID”的报错信息，参照这篇文章即可解决