How to jump higher [Vert Shock]

How to jump higher [Vert Shock]插件简介

How to jump higher [Vert Shock]插件描述

It is a 3part program designed to help you improve your vertical jump. Unlike pretty much every other jump training program out there, vertical jump does not rely on strength training alone. Instead, it uses methods which “shock” your muscle system, allowing you to jump higher than you thought was possible.

The entire program lasts 8 weeks. By the end of the first week, you will already be able to jump 35 inches higher. By the end of the second phase, you will have added 915 inches to your vertical jump (depending on what your initial abilities were). The final phase is about solidifying these results so you can jump high whenever  wherever you need to.

How does it Wks?
If you are reading this this review, then you have probably already spent countless hours on strength training in der to improve your jump. Even with all that efft, you probably didn’t see gains of me than a few inches –  you certainly didn’t see them overnight! So, you might be skeptical of a program which promises to improve your jump shot by 35 inches in the first week  give you up to 15 inch gains on your vertical jump by the end of the 8week program. The reason that this program can get results when other methods couldn’t is because it trains your fast twitch muscle fibers  also teaches you how to utilize these fibers in your body when you need them – like right befe jumping f a dunk shot.

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Given Above
                                

How to jump higher [Vert Shock]插件离线安装方法

1.首先用户点击谷歌浏览器右上角的自定义及控制按钮，在下拉框中选择设置。

2.在打开的谷歌浏览器的扩展管理器最左侧选择扩展程序或直接输入：chrome://extensions/

3.找到自己已经下载好的Chrome离线安装文件xxx.crx，然后将其从资源管理器中拖动到Chrome的扩展管理界面中，这时候用户会发现在扩展管理器的中央部分中会多出一个”拖动以安装“的插件按钮。

4.下载 How to jump higher [Vert Shock]Chrome插件v1.0版本到本地。

5.勾选开发者模式，点击加载已解压的扩展程序，将文件夹选择即可安装插件。

注意：最新版本的chrome浏览器直接拖放安装时会出现“程序包无效CRX-HEADER-INVALID”的报错信息，参照这篇文章即可解决